Balance Female Hormones: Perimenopause to Menopause

My Mom has tried  Menozac , and she is just absolutely thrilled that she finally found something that worked for her hot flashes and mood swings.  She even wrote me a testimonial, which you’ll find below.  But first… a little background.

I would say that I’m in perimenopause right now, but I haven’t had any of the major symptoms that women typically associate with menopause: hot flashes and mood swings… yet.  But my Mom sure has!  

Because of Mom’s hysterectomy, hormone balance was upset, and she was prescribed Hormone Replacement Therapy.

Mom says, "I had a hysterectomy in 1984.  Since they took my ovaries, I was put on hormone replacement therapy and took estrogen for at least 10 years.  As a result I didn’t have any hot flashes, but my breasts filled up with lumps so I took myself off the pills.  After a period of time, all of the lumps went away but the hot flashes took over.  They have worsened in the past couple of years."

Just ask my Dad.  Before they go to bed at night, Mom cranks up the air conditioning (they live in Phoenix) and gets the ceiling fan and bedside fan a spinning.  By the time they go to bed, it’s an icebox in there!  But all of this still didn’t prevent my Mom from waking up a few times a night drenched in sweat.  She hadn’t had a solid night’s sleep in years.  And she said that she was suffering from mood swings with a lot of anxiety and menopausal depression.

So when I was researching natural herbal remedies for menopausal symptoms for this site, I came across Menozac.  I told Mom about it, and she immediately ordered it.  I cautioned her that I don’t know if it works, but the testimonials on their website looked good.  I certainly didn’t want to steer Mom wrong!

Here is Mom’s testimony:

"You’ve got to try this stuff.  The past couple of years I have really suffered with day time hot flashes, night sweats and emotional ups and downs.  I’ve tried many different remedies and nothing worked until I ordered "Menozac".  I received my order within a week of placing it and started taking it right away.  What a difference!  It started working the next day, and I rarely experience a hot flash during the day and the night sweats are diminishing.  No more emotional highs and lows — rather a calm feeling.  I will definitely be ordering "Menozac" on a regular basis."

I am so thrilled that my research came across a hot flashes cure for Mom, and that it alleviated her menopausal depression.

So if you’re looking for a menopause symptom cure, look no further than Menozac.  You can either choose a  Free Trial (with an auto ship program that you can cancel at any time), or  Buy a Bottle and try it out like my Mom did.  I’m confident, based on her results, that you will be glad you did.  And when you do, write your testimonial in the comments box below!

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My top recommendation for increasing   metabolism and energy so you can lose weight.

The Truth on Menopause/Perimenopause Weight Gain

One of the major causes of weight gain in women is the changes in their hormone levels and sedentarism. Studies show that about 90 percent of menopausal women experience weight gain between the ages 35 to 55. This is not surprising because weight gain comes with the territory of aging and menopausal.

Medical experts say that menopause occurs when a woman’s ovaries has stopped producing estrogen which is responsible for ovulation and menstruation. Today, more and more women who are experiencing menopause go through weight gain due to hormonal changes brought about by aging.

Experts explain that with aging, the muscles in the body start to decrease in bulk along with the slowing of metabolism. This slowing down of metabolism along with decrease in bulk of the body’s muscles contributes to weight gain. Aside from weight gain, menopause also leads to loss of sexual appetite or loss of libido, vaginal atrophy, and growth or loss of hair in the head and face. You can increase your sexual desire, or loss of libido with this homeopathic remedy. 

With all these demoralizing truths, it is common that women who are experiencing menopause lose self-confidence and esteem. But, it shouldn’t stay that way. With the help of science and modern researches, weight gain during menopausal years can be solved.

THE WEIGHT GAIN

Weight gain during menopause is as common as aging. Usually, women sometimes gain about 10 to15 pounds starting from their abdomen, to the hips, thighs, and rear. Studies show that weight gain on women usually starts during their pre-menopausal years and will continue to pile up as they grow older. For those who have experienced early menopausal symptoms due to major operation or surgery, they are expected to gain weight faster compared to those who haven’t.

Because of the changes in their weight or size, many women are starting to dread the thought of menopause. It is recommended to exercise regularly and eat to one’s appetite. Experts say that women should be more aware when they are entering the stage of menopause so they can prepare for it. Physicians say that women should expect that as they enter the early stages of menopause, they would have difficulty maintaining their weight because of the fluctuation in their hormones. Because of these natural hormonal changes that include estrogen, testosterone, and androgen levelsa man’s or woman’s appetite, metabolism, and fat storage are greatly affected.

UNVEILING THE REASONS BEHIND WEIGHT GAIN DURING MENOPAUSE

Before sulking into a pit of depression, a woman must know the reasons behind it so she can make the necessary adjustments.

1. Hormone deficiency and lack of female hormones that slows down metabolism. Lack of estrogen leads to excessive weight gain because it alters certain functions of the body and greatly influences fat distribution in the body. You must understand estrogen and fat distribution very well.

2. Slow metabolism due to aging. As people grow older, their metabolism starts to slow down. One effective way of reducing energy intake, women who are experiencing menopause are recommended to have a balanced diet composed of whole grains, fruits and vegetables.  I’ve also found that taking acai berry  increases metabolism and helps shed those unwanted pounds.

3. Lack of exercise or physical activity. As women enter their menopausal stage, they become more sedentary in almost everything that they do. This inactive lifestyle leads them to weight gain because they are not getting enough physical exercise they should get. If muscle pains are giving a woman a hard time to do such simple and regular exercises, she can try taking in vitamin and mineral supplement to boost her energy levels that contain calcium, magnesium, potassium, zinc, chromium and selenium.

4. The use of hormone replacement therapy (HRT) can also be a big factor in gaining weight. Although HRT is known to help give back lost female hormones, this treatment can also add up on the weight she already has because it works. HRT has also been subject to serious warnings in their use recently.

5. Weight gain can also be traced in increased food intake due to emotional problems like depression. Emotional eating or overeating due to frustration over weight gain is also a big factor that contributes to excessive weight gain. Talking to friends and satying active are powerful ways to fight back.

If you want to try a natural weight loss product that won’t make you jumpy, but will help you to burn fat more effectively, I highly recommend trying the free trial of Acai Burn. 

And if you’re suffering from those dreaded hot flashes where you wake up and your sheets are soaked, like my Mom did, this natural remedy eliminated nearly all of her hot flashes!  

Risks of Weight Gain After Menopause, Breast Cancer
Although a lot of females think it’s fine to gain some pounds while in menopause, since it just occurs rather naturally, it really isn’t something that a person would want to do.

Unhealthy Ways to Lose Weight After Menopause
Practicing good eating habits during menopause can greatly lessen health risks, including weight gain and osteoporosis. 

Reasons Why Women Gain Weight During Menopause
All women know that at some point of time they are going to end up in passing through the phase known as menopause about which they have heard a lot. 

Technorati Tags: menopause and weight gain, perimenopausal weight gain, perimenopause weight gain, weight menopause

Menopause Hormonal Treatments & The Dangers - HRT effects

This article goes into detail what is HRT and it’s effects.  I am not a big fan of hormone replacement therapy for the reasons below.  Instead, I rely upon herbal menopause relief in pills and menopause gum. 

The medical establishment has traditionally approached menopause as a disease, and in that paradigm, offered hormone replacement as a "cure". In reality, menopause is not a disease; it is a natural transitional period that can be coped with using natural techniques.

Unfortunately, hormone replacement therapy has become commonplace in our nation over the past few years. Although most doctors insist that replacement therapy involves the use of natural hormones, the fact is that the hormones being used are not manufactured by our own bodies, nor are they derived from natural plant sources, such as soy products or yams.

Premarin, a popular hormone replacement product (balance HRT), is obtained from the urine of pregnant horses. Currently, 10 million women are being administered this product in capsules or as a patch hrt. Clinical studies have confirmed that the administration of synthetic hormones to patients can increase the risk of breast cancer by up to 33%. Furthermore, hormone replacement has been linked to upper body fat and insulin resistance (diabetes).

What to Avoid

Although all women will experience menopause, some will be victimized by adverse symptoms more than others. Remember that the severity of symptoms may be dependent upon one’s willingness to accept the aging process and the person’s ability to adapt to the tremendous hormonal changes that occur.

Adaptation includes taking some preventative measures, specifically avoiding several foods that have a tendency to compound symptoms. Clinical research has revealed that excessive intake of sugar, caffeine and alcohol can modify the blood sugar levels of the body, leading to, or compounding, psychological disturbances. Furthermore, it should be noted that studies have correlated alcohol, meat and cigarettes with premature menopause.

Try these natural remedies to help alleviate your symptoms: Menozac (free trial) and Zoft gum.

Menopause Hormonal Treatments
Natural Prescriptions for Menopause

Technorati Tags: balance hrt, herbal menopause relief, Hormone Replacement Menopause, HRT effects

This article discusses different ways to combat the hormonal imbalance during menopause, which can lead to low menopausal libido.  I recommend using natural, homeopathic remedies to treat loss of libido.  I find that they work without the side effects associated with traditional medications.  

Menopause And Loss Of Libido

As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive.

This absence disrupts the sexual lives of countless couples, and therapy is often sought after as an answer to this problem. In the following paragraphs, we will discuss causes, external factors such as physical pain that prevents sexual intercourse, solutions for restoring estrogens, and life situations menopausal women face that contribute to their hormonal causes for libido failure (i.e. body image.)

The period before menopause is known as the pre- or perimenopause period when some loss of libido occurs. The hormone called progesterone is responsible for this downfall and is key to causing a resulting hormonal imbalance. Remember, the job of hormones is to regulate certain processes in the body.

An insufficiency in hormones disrupts this balance and creates problems. Loss of libido is not restricted to having a lack of sexual desire. Vaginal dryness and discomfort can force women to avoid having sex altogether. Creams and gels are used to combat this problem. The emotional changes associated with menopause can also affect sexual desires, as women often feel overly aggressive, irritable, and sometimes depressed - mental conditions that require peace time instead of hot and heaviness.

Estrogen is the primary sex hormone in a woman. As discussed earlier, a loss of estrogen leads to a loss of sexual desire. Remember, women also produce testosterone (in low levels), and testosterone is also responsible for promoting sexual drive. Lack of energy and depression occur because of these decreased levels, plummeting libido to close to non-existent.

In order to restore libido, hormone therapy is highly recommended. Doctors can prescribe testosterone in a liquid form to keep you alert and increase what you’ve lost. There are gels and creams (such as Alura) designed to directly stimulate the clitoris. These creams often leave you with a tingling feeling that can help you achieve multiple orgasms.

There are over the counter medications out there that combat loss of libido. There are progesterone creams with bio-synthetic qualities that restore safe amounts of progesterone in the body to increase sex drive. There is also something called Phytoestrogen Cream that help balance the levels of available amounts of estrogen in the body and provide homeostasis when there are plummeting estrogen levels.

There are other things that affect menopausal women’s level of libido. Not all women have the same levels of sexual drive. For example, 65-year-old women who have already undergone menopause are more likely to have less sexual desire than 49 year old women who has just finished the final stages of their menstruation.. However, there are products available that increase female sexual sensation in women such as Female RX Oil.

Menopause also affects the way women look at themselves in terms of body. Distorted views on body shape during menopause, when thought is greatly affected, can also decrease the desire for sex. If a woman is taking medicine for depression during this period, her libido can increase more than someone off the drug. Outside factors such as work-related stress, can also determine libido levels in a woman and usually require a shift in perspective to regain balance. In a lot of ways, menopause is a reshaping of who we are and what we want out of life.

The information in this article is for educational purposes only, and is not intended as medical advice.

By: Cathy Taylor

Article Directory: http://www.articledashboard.com

Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative-com@cox.net or by visiting www.everythingmenopause.com, www.howtoconquermenopause.com or www.internet-marketing-small-business.com

Technorati Tags: causes libido, hormonal imbalance, libido hormone, libido menopause, menopausal libido. menopause loss of libido

Hot Flashes Treatments can come in the form of hormone replacement therapy (HRT) which can be very risky to your health (such as increase cancer risks).  A safer hot flashes remedy can be found in a natural homeopathic pill or menopause gum.

Stopping Menopausal Hot Flashes

Studies show that over 50% of women going through menopause experience hot flashes - that means you are more likely to get them than you are to be hot-flash-free. These uncomfortable moments cause sweating, a rapidly beating heart, and flushing and make you physically uncomfortable, possibly even embarrassing you when you are in public situations. They also can occur at all times of day (and night). Fortunately, because so many women suffer from hot flashes, there are many remedies for the situation.

When you first talk to your doctor about the hot flashes you are experiencing, he or she will probably recommend a number of lifestyle changes that you can make to reduce this symptom of menopause, which can last up to a half hour. Living in a healthy way alone can cause the hot flashes to disappear, such as a healthy diet, stay cool, exercise often, relax, and quit smoking. There are also a number of herbal supplements you can take that have been shown to effectively reduce hot flashes in menopausal women. Some include black cohosh and red clover. Other popular dietary changes include eating wild yams, chasteberry, and licorice.

The above-listed options are the best choices for women experiencing mild or infrequent hot flashes. Even without treatment, these hot flashes usually subside within a year’s time. However, if you are experiencing 8 or more hot flashes every day, or you find them to be unbearable, your best choice may be hormonal treatment.

The most effective way to stop hot flashes is estrogen therapy, but this form of treatment has risks as well. It is normally taken in conjunction with the hormone progesterone. Some of the main risks of estrogen include heart disease, stroke, blood clots, and breast cancer. Therefore, if you are already at risk for these conditions, you may want to reconsider your use of estrogen. Even if you were not previously at risk, it is important to use the lowest dose of estrogen possible, and to discontinue use as soon as the effects of menopause, including hot flashes, become bearable without treatment.

If estrogen and progesterone therapies are not medically sound options for you, there are other medications you may wish to pursue as well, although studies are still being done to find if they are safe and useful. One such option is taking antidepressants. In low doses, many menopausal women have used them to reduce hot flashes. However, they may have unwanted side effects as well. Gabapentin and clonidine, medications used to treat seizures and high blood pressure, respectively, are also being studied for their effectiveness in treating menopausal hot flashes.

Your doctor can give you more information on all the treatment options available if you find that you have begun suffering from hot flashes. This condition is common among women, and you do not need to continue suffering from the hot waves that flood your body during the day and the night sweats that disturb your sleep. Remember that this is one of the many changes you will see in your body during the menopause, and most will subside within a year.

Try a natural treatment for hot flashes…. there’s even a gum you can chew to alleviate your hot flashes!

By: Kathryn Whittaker -

Article Directory: http://www.articledashboard.com

Kathryn Whittaker has an interest in Menopause. For further information on Menopause please visit www.natural-menopause-relief-secrets.com/menopause.html or www.natural-menopause-relief-secrets.com/blog/2006/11/30/stopping-menopausal-hot-flashes/ .

Technorati Tags: homeopathic hot flashes, hot flashes treatments, hrt, menopause gum, natural cures for hot flashes

Menopause Relief By Chewing A Gum?

Menopause is a uniquely individual experience. In fact, menopause with its many unpleasant symptoms affects all women, and there were few solutions today. Menopause is defined as the cessation of menstruation as a result of the normal decline in ovarian function, which also controls estrogen production associated with advancing age. Today, menopause is viewed as something that requires treatment rather than as a natural life transition.

Menopause naturally occurs between the ages of 45 and 55 with a series of stages: premenopause, perimenopause, menopause, and postmenopause. And during this period of time, a woman may experience a variety of menopause (hormones) symptoms like: hot flashes, night sweats, skin changes or dry skin, vaginal dryness, insomnia, mood swings, anxiety, pain during sex, depression, hair loss, problems with memory or focus, and many more unpleasant symptoms that truly can make ones life so miserable.

Are you experiencing the pain and frustration of menopause? Some women have risked their health and life by taking synthetic hormones as a treatment to menopause. On the contrary, some have wisely choosen herbal treatments that are more affordable yet safe, effective, and truly works to relieve one from menopause symptoms.

Usually such herbal supplements comes in the form of pills. But a manufacturer uniquely produces them in form of a gum named Zoft Menopause Gum. Yes, a gum! Oral absorption is up to 90 percent effective, allowing your body to utilize all the active ingredients through the membranes of the mouth and absorbed directly into the bloodstream, so more of the essential nutrients are delivered to and retained in your body. This amazing Zoft Menopause Gum works fast and is effective in relieving the troublesome symptoms of menopause. Chewing this gum daily, not only can prevent you from tooth decay and freshen your breath, but most importantly it can make you feel better and start enjoying life again.

By: Chaves Angles

Article Directory: http://www.articledashboard.com

Chaves Angles writes and shares her research on health care natural supplements that truly work and safe. You can access her health care product reviews and blogs freely at her web site. Her recent post reviews about Zoft Menopause Gum (Effective, Affordable, and Safe Menopause Treatment) and GenF20 (HGH anti-aging formula)

Technorati Tags: menopause gum, menopause natural remedies, Menopause Relief, zoft gum

This is my recommendation for natural, hormone balance herbs… for menopause relief.  And there is a free trial option!

3 Signs Of Menopause And Hormones Symptoms

Menopause hormones symptoms make women suffer and bring slight discomfort or worse. Some women may have a hard time because of the changes in hormone menopause levels during menopause. In fact, some of the things you may take as signs of menopause may really be a result of growing older, and not due to changes in estrogen levels.

Irregular Periods
Many women report that their periods become abnormal and irregular during menopause. There is a change in your menstrual pattern, resulting from an uneven rise and fall in the levels of your reproductive hormones. The time between periods and the flow from month to month may be different.
A woman’s menstrual cycle cannot be separated from her hormones, because her hormones, particularly estrogen and progesterone, drive the process. Irregular and longer cycles occur as hormonal regulators become less reliable. Most of the time, simply decreasing our stress, improving nutrition and adding adequate nutritional supplements can provide a natural way to restore regular menstrual cycles.

Hot Flashes
Hot flushes are a frequent symptom and are reported by almost 85% of women. You will suddenly feel heat in the upper part or all of your body and red blotches may appear on your chest, back, and arms. Flashes can be as mild as a light blush or severe enough to wake you from a sound sleep.
The exact cause of this phenomenon is largely unknown, though it is believed to be triggered by changes in the temperature controlling part of the brain. The severity and duration of hot flashes varies among women going through menopause. However, avoiding certain triggers will not necessarily prevent all episodes.

Heart Palpitations
If you are consciously aware of your heart beating, you are probably having a heart palpitation. The rapid heart beat will normally be accompanied by a hot flash and is usually nothing to be worried about. Some persons with palpitations have no heart disease or abnormal heart rhythms and the reasons for their palpitations are unknown.

Remember that other medical conditions can be the cause of heart palpitations to include anxiety, anemia, low blood sugar, certain thyroid problems, and mitral valve prolapse, which is a mild deformity in one of the heart’s valves. When it occurs during your bed time, you can change your position and do some deep breathing. If you do have heart palpitations and you have other symptoms such as shortness of breath, dizziness, nausea, pain in the neck, jaw, arm or chest, tightness in the chest, then make sure look into testing for women and heart disease issues and consult your physician.

The menopause symptoms usually last for the whole menopause transition, but some women may experience them for the rest of their lives. The severity or otherwise of the symptoms depend on a variety of factors such as general health, previous surgery and radiation. However, there are a variety of menopause treatments that can be considered to deal with these menopause signs.

By: Grace Lam

Article Directory: http://www.articledashboard.com

Grace Lam, who has studies various medical studies and manage to beat menopause naturally, has share her experience through website where you can get Free Copy and Useful Guide-line about Menopause and Menopause Symptom.

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